Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Tuesday, February 28, 2012
Broga or Yoga for a Man's body
I taught my first all men's yoga class today. Regularly speaking, this class is not a men's only event, and I would say that as a general rule, the women outnumber the men. And let's face it, that's what the community of yoga in North America looks like. A 2008 US statistic was published by "Yoga in America Study" stating that over 70% of yoga practitioners were female. So, as you might understand, I felt a glint of happiness and excitement that I am able to cultivate a practice in these men so that they will consistently come back and perhaps encourage more men that its a good idea to join the practice.
I had so much fun and they enjoyed the class so much, that it got my brain wheels turning. "Maybe this could be the first class I market myself for. Create a small class environment that is specifically for men, or those (I never want to be exclusive!) who are in need of that extra TLC in certain areas but have the brute strength in others." Oh the possibilities were tantalizing!
But then later, I remembered the honour that I received. Putting my business brain to the side, so I could enjoy the pleasures of teaching a class where each student is finding something they need and something that keeps them coming back for more.
I am truly blessed to be able to teach yoga and I look forward to the day when all I have to do is teach and share what I love.
Tuesday, June 28, 2011
New Class
It was such an honour to co-teach with my classmate, Annilee today.
We are co teaching over the next few weeks the students of the Explore Program at Langara College. These are both young and older adults who are in or finishing a post secondary degree but would like to improve their English. (There is also a program for English speaking students who would like to improve their french if you are interested!)
It was so much fun to assist Annilee and to help the students go deeper into their postures as they explored the movements within the class. I can't wait for next week! It will be my turn to lead the class.
We are co teaching over the next few weeks the students of the Explore Program at Langara College. These are both young and older adults who are in or finishing a post secondary degree but would like to improve their English. (There is also a program for English speaking students who would like to improve their french if you are interested!)
It was so much fun to assist Annilee and to help the students go deeper into their postures as they explored the movements within the class. I can't wait for next week! It will be my turn to lead the class.
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