I can't help but wonder if I say at least half of these things, I know I've heard others... and yes there are days I want to roll my eyes as well...
Thanks Lululemon for creating this wonderful (and sadly enlightening) spoof!
Saturday, December 31, 2011
Thursday, December 29, 2011
Wednesday, December 28, 2011
Getting back on Track
So it's been awhile. really.
And this is changing. Part of my reconnecting to myself and my practice I am going to start posting to the blog again. I actually miss it!
So part of my resolution was begin a daily practice if only for 30 minutes. Unfortunately that was ended pretty quickly when I stopped a fall using my head. Although legitimate it was disappointing because 2 days before I had bought myself a bristol board to track my progress and explore Eoin Finn's Blissology practice. Through my work I had bought his Blissology DVD at the end of November and had been enjoying it to help with my practice on those days that I feel so tired that even the thought of rolling my Mat out is painful. The 4 week Blissology challenge is fulfilling "The Big Easy Bliss Commitments" each day throughout the month. The 6 commitments are:
An Attitude that creates habits, Habits which create Actions, and finally Actions that create our world. Each influencing the next and thereby attracting positivity into your life.
So my official starting date for this will be January 1st, I am going to begin exploring the possibilities tonight.
My next resolution is to finish reading many of my books and keep a record or library of my books along with my thoughts on each of them. So to start I am going to work through my latest new book, Wheels of Life: The classic guide to the chakra system. So perhaps to integrate this into my bliss commitments, for the first week I can do something to do with this book and or exploring the chakras.
So there we have it, the beginning of my New Year's resolutions. I am really looking to the possibilities and
And this is changing. Part of my reconnecting to myself and my practice I am going to start posting to the blog again. I actually miss it!
So part of my resolution was begin a daily practice if only for 30 minutes. Unfortunately that was ended pretty quickly when I stopped a fall using my head. Although legitimate it was disappointing because 2 days before I had bought myself a bristol board to track my progress and explore Eoin Finn's Blissology practice. Through my work I had bought his Blissology DVD at the end of November and had been enjoying it to help with my practice on those days that I feel so tired that even the thought of rolling my Mat out is painful. The 4 week Blissology challenge is fulfilling "The Big Easy Bliss Commitments" each day throughout the month. The 6 commitments are:
1. Yoga
2. Meditation
3. Nature Appreciation
4. Food Awareness
5. Gratitude
6. Wild Card
He believes that by following this and respecting these commitments that you will attain an upward spiral. Over the four weeks you will experience:An Attitude that creates habits, Habits which create Actions, and finally Actions that create our world. Each influencing the next and thereby attracting positivity into your life.
So my official starting date for this will be January 1st, I am going to begin exploring the possibilities tonight.
My next resolution is to finish reading many of my books and keep a record or library of my books along with my thoughts on each of them. So to start I am going to work through my latest new book, Wheels of Life: The classic guide to the chakra system. So perhaps to integrate this into my bliss commitments, for the first week I can do something to do with this book and or exploring the chakras.
So there we have it, the beginning of my New Year's resolutions. I am really looking to the possibilities and
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