It was such an honour to co-teach with my classmate, Annilee today.
We are co teaching over the next few weeks the students of the Explore Program at Langara College. These are both young and older adults who are in or finishing a post secondary degree but would like to improve their English. (There is also a program for English speaking students who would like to improve their french if you are interested!)
It was so much fun to assist Annilee and to help the students go deeper into their postures as they explored the movements within the class. I can't wait for next week! It will be my turn to lead the class.
Tuesday, June 28, 2011
Thursday, June 16, 2011
Yoga Class at MEC BikeFest 2011
Come one Come All!
I will be teaching 2 short 20 minute class Sessions at the Plaza in the Village along False Creek. These classes will focused around key areas for those avid cyclists that just need to spruce up their training to balance the single direction of movement.
I will be teaching 2 short 20 minute class Sessions at the Plaza in the Village along False Creek. These classes will focused around key areas for those avid cyclists that just need to spruce up their training to balance the single direction of movement.
Sunday, June 12, 2011
A Life Lesson
A grandfather tells his grandson, "I have two wolves that are living in my heart. One is short tempered, vengeful and violent. The other is gentle, patient and compassionate...and they are at war in my heart."
"Which one of them will win the war in your heart?" asks the boy.
The old man answers "The one that I feed."
"Which one of them will win the war in your heart?" asks the boy.
The old man answers "The one that I feed."
Saturday, June 11, 2011
Subscribe to:
Posts (Atom)